Seg. Social contribution calculated automatically. Quarterly declaration in one click.

FIZ calculates your monthly Seg. Social contribution from the invoices you issue and prepares the quarterly declaration. Once you confirm, FIZ submits it.

For self-employed people on recibos verdes without organised accounts (contabilidade organizada) who provide services, sell goods, or both.

14 days free · No card, no contract

What you sell
Quarterly declarationJuly to September
Services70%
3,150.00 €
Goods20%
300.00 €
Monthly base1/3
1,150.00 €
Monthly contributionTI · 21.4%
246.10 €

Confirm with one click and FIZ submits the declaration to Seg. Social

Example with sample data. TI: trabalhador independente (self-employed).

How FIZ prepares and submits the quarterly declaration

  1. FIZ gathers the invoices for the quarter

    Invoices, invoice-receipts and simplified invoices issued in FIZ enter the calculation at once, excluding IVA. Connected to AT (the tax authority), FIZ also imports those from other software.

    Certified invoicing in FIZ
  2. FIZ calculates the base and the contribution

    FIZ calculates the monthly contribution from the income type of each invoice and your rate, 21.4% or 25.2%, which it gets from Seg. Social. You can edit the data before submission.

  3. FIZ submits the declaration to Seg. Social

    Look over the amounts and confirm the declaration with one click: FIZ submits it. Before you confirm, you can adjust the base by up to ±25% to pay less or more.

    Tax Shield: protection against fines

Adjust the base by up to ±25%

The base is the amount your contribution is calculated on. In the quarterly declaration you can raise or lower it by up to 25%, in 5% steps. The change applies to the declaration month and the next two, and FIZ recalculates the contribution.

A lower base reduces your monthly payment but may reduce your future pension and sickness benefit. A higher base increases the payment and may increase those benefits.

Base adjustment
Monthly base
1,150.00 €
Pension and sickness benefit
No change
Monthly contribution
246.10 €

Monthly contribution: 246.10 €

Within the legal limits: a minimum contribution of 20 € and a maximum base of 6,445.56 € in 2026.

Example with sample data

Monthly contribution payment

After submission, FIZ shows the contribution for the declaration month and the next two. Each month’s contribution is paid between the 10th and the 20th of the following month.

Direct debit Recommended
Seg. Social collects the contribution from your account on time every month. You set up direct debit once, on the Seg. Social portal.Set up direct debit
Payment reference
Without direct debit, the payment document with the reference is available in FIZ every month. You can pay it through your bank or Multibanco.
Payment method
October contribution
Bank account
PT50 •••• 4321
Payment dates
10–20 November
Contribution to pay
246.10 €

Seg. Social collects the contribution from your account

Example with sample data

Quarterly declaration and payment deadlines

The quarterly declaration is due by the last day of January, April, July and October, covers the previous three months’ income and sets the contribution for the declaration month and the next two. FIZ sends reminders by email and in the app until it is submitted.

  1. Income for the quarter

    • January
    • February
    • March
  2. Submitting the declaration

    By 30 April

    When the last day of the month falls on a weekend or public holiday, the deadline moves to the next working day.

  3. Contribution: three payments

    ContributionPayment
    April10–20 May
    May10–20 June
    June10–20 July

Special cases: when the contribution changes

In some cases you are exempt from the contribution; in others, you pay less or only the minimum of 20 € a month.

  • First year as self-employed:No contributions for 12 months

    If this is your first time as self-employed, contributions begin in the 12th month after your activity starts: for a start in March 2026, they begin in March 2027. Until then, you are exempt from contributions and the declaration. FIZ shows the month they begin.

    Conditions and exceptions
  • Also employed:No contributions up to a limit

    As a self-employed person, you are exempt while your relevant income (70% of services and 20% of sales) averages less than 2,148.52 € a month in 2026. Above that, you pay only on the excess. FIZ calculates the exemption and the amount to pay.

    Conditions and exceptions
  • Old-age or invalidity pension:No contributions

    If your pension can be combined with your activity, you are exempt from self-employed contributions and the quarterly declaration. With a Seg. Social pension this is automatic; with another, for example from another country, you request it from Seg. Social.

    Conditions and exceptions
  • Quarter with no income:20 € a month

    FIZ prepares the quarterly declaration for this quarter too, with all amounts at zero. The contribution for the declaration month and the next two is the minimum of 20 € a month.

    Conditions and exceptions
  • Only income from alojamento local, rental or electricity production:No contributions

    With only this income, you pay no contributions, provided the alojamento local is in a house or flat; in a hostel, it is included in the calculation. With other income, for example from services, FIZ calculates contributions only on that.

    Conditions and exceptions

Choose a plan for your business

I’m self-employedTry free14 days free · No card, no contract

The Seg. Social declaration is in the Auto, Prime, Auto Pro and Prime Pro plans.

Frequently asked questions about Seg. Social

Which plans include the Seg. Social declaration?

Auto, Prime, Auto Pro and Prime Pro. The Base plan is for invoicing and receiving payments.

Does Tax Shield cover Seg. Social fines?

Yes, with the Auto, Prime, Auto Pro and Prime Pro plans. Tax Shield reimburses fines caused by FIZ errors in the declarations FIZ submits for you: up to 500 € per declaration with Auto and Auto Pro, and up to 1,500 € with Prime and Prime Pro.

It starts with the first declaration submitted through FIZ and does not cover errors in the data you provide. If you receive a fine, contact FIZ support and send the notice within 10 days of receiving it.

How is the quarterly declaration submitted?

FIZ prepares the declaration and submits it only after you confirm it with one click. The submission result, each month’s contribution and the payment reference are then available in FIZ.

Can I switch to FIZ in the middle of the year?

Yes, from any quarter. Declarations you have already submitted, yourself or through an accountant, remain valid, and FIZ prepares the following ones.

You can also correct the latest declaration in FIZ while a correction is still possible: choose the quarter and confirm the new declaration with one click.

When is the quarterly declaration due?

By the last day of January, April, July and October, covering the income of the previous three months. When that day falls on a weekend or public holiday, the deadline moves to the next working day. FIZ sends reminders by email and as a notification in the app on the first day of the declaration month, 7 days before the deadline and on the last day, until the declaration is submitted.

When is the contribution paid?

Every month, between the 10th and the 20th of the month after the one it covers. For example, the October contribution is paid between 10 and 20 November.

With direct debit, Seg. Social collects it from your bank account; you set up direct debit once, on the Seg. Social portal. Without it, you pay through your bank or Multibanco with the reference available in FIZ. Direct debit collects only the monthly contribution: if a corrected declaration raises the contribution, the difference is paid separately, with a payment document.

How is the contribution calculated?

Seg. Social counts 70% of service income and 20% of income from sales of goods and from hotel, restaurant and bar services declared as such for IRS, all excluding IVA.

The monthly base, on which the contribution is calculated, is one third of that quarterly amount, and the contribution is 21.4% of the base (25.2% for an ENI sole trader or EIRL holder with exclusively commercial or industrial activity).

For example, 4,500 € of services and 1,500 € of goods in a quarter: 3,150 € + 300 € = 3,450 €, a base of 1,150 € a month and a contribution of 246.10 € a month.

The minimum contribution is 20 € a month, and the maximum base is 6,445.56 € (12 × IAS, the social support index, in 2026). Rental income, alojamento local in a house or flat and electricity produced for your own use or in a small renewable-energy installation are left out of the calculation.

Which invoice amount counts for Seg. Social?

The invoices, invoice-receipts and simplified invoices issued in the quarter count at their amount excluding IVA and before IRS withholding, minus credit notes. As with IRS, an invoice counts even if the client has not paid it yet. Receipts do not count again: they only confirm payment of an invoice already included.

How do credit notes count?

A credit note reduces the income from the invoice it corrects, in that invoice’s month. If the invoice is from an earlier quarter, FIZ shows which declaration to correct and, while a correction is still possible, opens it for you: you just confirm it with one click. Anything you overpaid reduces your next contributions or is refunded on request.

Which rate applies?

21.4%, the general rate for the self-employed. Sole traders (ENI, empresários em nome individual) and EIRL holders with exclusively commercial or industrial activity pay 25.2% from the month in which they notify Seg. Social of this.

The 25.2% rate includes unemployment protection (subsídio por cessação de atividade). At 21.4%, you may also have this protection when more than half of your income comes from a single business client.

Pension, sickness and parental benefits are calculated on the same base at either rate. FIZ gets your rate from Seg. Social automatically.

When do contributions start?

If this is your first time as a self-employed person, contributions start on the first day of the 12th month after you start your activity: if you start in March 2026, from March 2027. Until then, you are exempt from contributions and from the quarterly declaration. FIZ checks your activity start and cessation dates on the Portal das Finanças and shows the month your contributions start.

Until your first quarterly declaration to Seg. Social, you pay the minimum contribution of 20 € a month. In the example, that is only March 2027: the April declaration sets the contribution for April, May and June.

To start contributing earlier, for example to get social protection sooner, you can ask for it in the quarterly declaration in January, April, July or October; in FIZ, you just choose voluntary filing. If you restart your activity after your first year without contributions has ended, contributions start straight away, in the month you restart.

How do contributions work if I am also employed?

As a self-employed person, you are exempt while your relevant income (70% of services and 20% of sales of goods) averages less than 2,148.52 € a month (4 × IAS in 2026).

This applies when your clients are entities other than your employer and the companies in its group, your salary has contributions deducted for Seg. Social or the CGA (Caixa Geral de Aposentações, the civil service pension scheme), and your average salary is at least 537.13 € (1 × IAS). While you are exempt from contributions, you are also exempt from the quarterly declaration.

From 4 × IAS, you pay contributions only on the excess, and the ±25% base adjustment does not apply. With Seg. Social contributions on your salary, the exemption is automatic; if you contribute to the CGA, it applies from the month after you request it from Seg. Social with proof of your salary. FIZ calculates the exemption and the amount to pay.

How do contributions work if I receive a pension?

If you receive an old-age or invalidity pension that can be combined with your activity, you are exempt from contributions as a self-employed person and from the quarterly declaration. The same applies to a pension for an accident at work or an occupational disease with a degree of incapacity of 70% or more.

If Seg. Social pays the pension, the exemption is automatic; in other cases, for example with a pension from another country, you request it from Seg. Social with proof of the pension.

Is the declaration also submitted for a quarter with no income?

Yes. The declaration is submitted with all amounts at zero, and the contribution for the declaration month and the next two is the minimum of 20 € a month. If you paid only the minimum for the whole previous year, you are exempt from January onwards, for as long as your income keeps your contribution at the minimum.

How do contributions work if my only income is from alojamento local, rental or electricity production?

Then you are outside the Seg. Social scheme for the self-employed and pay no contributions. This covers three kinds of income, whether you have one of them or several: alojamento local (short-term rental to guests) in a house or flat, rent from a rental contract, and electricity you produce for your own use or in a small renewable-energy installation, such as solar panels.

Alojamento local run as a hostel or in any other form is included in the calculation. If Seg. Social already has this activity registered, you are exempt from the quarterly declaration; if not, FIZ prepares the declaration with only this income and no contributions to pay.

If you also have other income, for example from services, the contribution applies only to that income. For social protection, you can join the seguro social voluntário (voluntary social insurance).

What happens if the declaration is submitted late?

Seg. Social accepts it as a late declaration until the last day of the month before the next declaration month: the July declaration (income from April to June), for example, until 30 September. In FIZ, you just choose the quarter and confirm the declaration with one click, and FIZ submits it.

Without a declaration, the contribution for the declaration month and the next two stays at the minimum of 20 € a month. At the annual review, Seg. Social calculates the difference from the income reported by AT and, if it is above 20 €, charges it as a late payment, with interest on arrears (juros de mora). FIZ sends reminders before each deadline, by email and in the app.

Can I correct a declaration I have already submitted?

Yes. The latest declaration can be corrected in FIZ until the last day of the month before the next declaration month: you just choose the quarter and confirm the new declaration with one click; FIZ submits it, and it replaces the previous one. The declarations for the other quarters of the year are corrected by 31 January of the following year, in the annual declaration to Seg. Social.

If the correction changes the contribution for a month already paid, Seg. Social settles the difference: an increase is paid with a payment document, and an overpayment reduces your next contributions or is refunded on request.

Does Seg. Social check the declared amounts?

Yes. By 31 January, a missing quarter or a wrong amount from the previous year is corrected in the annual declaration, on the Seg. Social portal; correct amounts are confirmed automatically.

Seg. Social then compares the year’s declarations with the income declared for IRS, which it receives from AT, and notifies you of any differences; you reply to the notification on the Seg. Social portal. A difference above 20 € leads to an additional contribution, treated as a late payment.

That is why FIZ calculates the contribution from all your invoices: those you issue in FIZ and, when connected to AT, those you issue in other software.

IVA declaration for the self-employed